Why Join This Workshop?
This is more than just an event—it’s a transformational experience. Whether you struggle with self-criticism, perfectionism, or simply want to deepen your self-love practice, this workshop provides actionable tools you can apply in your daily life. Plus, you’ll be surrounded by like-minded people on a similar journey, making it an opportunity for genuine connection and growth.
Meet Your Facilitator – Lizan Bloom
Lizan Bracken, founder of Bloom Coaching, is a psychology professional who blends academic knowledge with personal experience to help individuals cultivate self-love. Her approach is both empathetic and practical, ensuring that you leave with real strategies to integrate into your daily routine.
Learn more about Lizan’s journey on Instagram @lizanbloomcoaching or visit her website: www.lizanbloomcoaching.nl.
General Information
📅 Date: Sunday, March 9, 2025
⏰ Time: 15:00 – 17:30 (doors open at 14:45)
📍 Location: Prinsengracht 581, 1016 HT Amsterdam, Netherlands
💰 Price: €54.95
🎟️ Limited spots available! Reserve yours via this link
✨ This is your invitation to pause, breathe, and give yourself the self-care you deserve. Are you ready? 💛
Nourishing Self-Love Workshop – Your Invitation to Reconnect
Are you ready to hit the reset button and give yourself the care and attention you truly deserve? Join us on March 9th for an immersive Nourishing Self-Love Workshop with Lizan Bloom Coaching at When Nature Calls in the heart of Amsterdam. This is your moment to pause, breathe, and cultivate a deeper connection with yourself in a warm and nurturing space
Why This Workshop?
In today’s fast-paced world, we often put ourselves last. We silence our needs, push through exhaustion, and forget the importance of self-love. This workshop is designed to help you slow down, quiet your inner critic, and embrace self-compassion in a powerful, lasting way.
Through interactive exercises, guided meditations, and a unique essential oil experience, you’ll gain the tools to:
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Uncover limiting beliefs and rewrite your inner narrative
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Strengthen your relationship with yourself
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Leave feeling lighter, more connected, and deeply nourished
All of this will be enhanced with delicious gut-loving food from @happygut.food, specially prepared to support your self-care journey.
What to Expect
1. Grounding Session –Start your journey by arriving in the present moment. We’ll take a deep breath together, set intentions, and create a space of support and healing.
2. Immersive Self-Love Workshop – Led by Lizan Bloom Coaching, this session is filled with playful and reflective exercises to help you lighten your emotional load and embrace self-compassion.
3. Gut-Loving Food Break – Enjoy nourishing snacks that support your well-being, including a warm soup, fresh bread with a homemade spread, and a delicious sweet treat, all provided by Happygut.food.
4. Visualization & Essential Oil Experience
Engage your senses and deepen your connection with self-love through scent and guided imagery. You’ll also take home a handcrafted essential oil blend to continue your journey.
What’s Included
✔️ Meditation cushions
✔️ Blankets for extra comfort
✔️ DIY affirmation cards & pens
✔️ Handcrafted essential oil blend by Lizan Bloom Coaching
✔️ Nourishing food break with wholesome, gut-friendly dishes
✔️ Tea to keep you warm and grounded
What to Bring
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Comfortable clothing (layer up for temperature changes)
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A water bottle for hydration
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An open heart and mind!
